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You Only Hurt the Ones You Love - NOT!
 By: Anne Hartley Pfohl, MSEd, ABD

Come on. We’ve all done it. In the heat of the moment, when we feel like we’re backed into an emotional of psychological corner, or when we just can’t resist letting that perfectly worded and well-timed zinger fly...Wham! I’ve just hurt the person I love. And whether it’s five minutes, five hours, or five days later, I usually come to the realization that I was wrong to do it - no one deserves to be spoken to that way, least of all the people we love the most.

So, lashing out, hurting others, and getting even are all part of life, right? And making up can be fun - even hot, am I right? Well...that’s not really what I’m talking about here. It goes a little deeper than that. I’m talking about looking at the dark, shadow side of some of the hurting that goes on in our lives. What I’m talking about is the fact that some of us use intimidation to bind others to us. Some of us bully our “loved ones,” hit them, hurt them, degrade and humiliate them. We want to make sure the ties that bind don’t leave lovers any room to wander. Sometimes we hurt others - mentally, emotionally, and physically - in an effort to make sure we’re the ones on top. Abuse goes on between and among us. We’re not immune.

October is Anti-Domestic Violence Awareness month. We may not want to talk about it. We may not want to admit that our already beleaguered community might have this bad mark on our relationship records too. By turning our heads away, or burying them in the sand of silence, we don’t solve the problem. What ends up happening instead is that those among us who are victims - trapped, scared, overwhelmed and hurt - feel isolated, alone, and with no where to turn.

If our secrets make us sicker, then ending the silence can only, ultimately, make us stronger. Is there someone close to you who might need some understanding, support, and to know they are not alone? Don’t hesitate to let that person know you care. Have you seen or overheard a friend or acquaintance abuse or mistreat their partner? Step in, speak up, and let people know abusive behavior toward an intimate partner is not simply a personal matter - it’s wrong and it won’t be tolerated by any of us.

Sometimes we hurt the ones we love. But sometimes hurting loved ones becomes habitual, systematic, controlling, and dangerous. Creating safety for people in our communities begins by all of us stepping up, speaking up, and saying no to the violence.

The Pride Center of Western New York has referral materials available for those who need help and information. We are committed to working with local agencies, providers, and the LGBT Anti-Domestic Violence Committee to assist people in our community with counseling, safety planning, and other programming that builds healthy relationships between and among us.

The LGBT Anti-Domestic Violence Committee is a group of knowledgeable and concerned professionals who have been working in our community for the past 2-3 years educating and advocating about issues of abuse in our intimate relationships.

From the LGBT Anti-Domestic Violence Committee

If you or someone you know is in a relationship that includes:

  • physical abuse (including pushing, shoving, grabbing)
  • stalking
  • isolation
  • restricting of freedom
  • psychological or emotional abuse
  • threats or intimidation
  • manipulation
  • homophobic control
  • economic abuse
  • sexual abuse or unwanted sexual contact
  • property destruction
  • forced drug or alcohol abuse
  • unwanted outing
  • intentional exposure to HIV or other sexually transmitted diseases
  • withholding of medication
  • threats or harm to pets
  • threats or harm to children
THERE IS HELP AVAILABLE!

What we all can do:

  • believe the victim
  • don’t ignore the abuse
  • hold batterers accountable
  • help your friend find help
  • educate yourself
  • break the silence - discuss the issue with friends
  • get involved

What the victim can do:

  • admit that you are being abused
  • tell someone what is happening
  • seek help from a counselor or support group
  • develop a safety/escape plan
  • pack a bag
  • get a post office box
  • your own bank account
  • keep your important documents in a secure place
  • find a safe place for yourself
  • use the police and courts to obtain an order of protection
  • leave
  • keep a record of all abusive incidents

  
 

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Last updated: 07/29/05 

 

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